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Shanghai Minghuan Fitness Equipment Manufacturing Co., Ltd.

Shanghai Minhuan Fitness Equipment Manufacturing Co., Ltd. Professional 15 Years Focus On PVC Boat Fender,Slam Ball and Gym Ball

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Fitness Gym Kettlebell 10 KG Vinyl Dipped Kettlebells For Core Workouts

Shanghai Minghuan Fitness Equipment Manufacturing Co., Ltd.
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    Buy cheap Fitness Gym Kettlebell 10 KG Vinyl Dipped Kettlebells For Core Workouts from wholesalers
     
    Buy cheap Fitness Gym Kettlebell 10 KG Vinyl Dipped Kettlebells For Core Workouts from wholesalers
    • Buy cheap Fitness Gym Kettlebell 10 KG Vinyl Dipped Kettlebells For Core Workouts from wholesalers
    • Buy cheap Fitness Gym Kettlebell 10 KG Vinyl Dipped Kettlebells For Core Workouts from wholesalers
    • Buy cheap Fitness Gym Kettlebell 10 KG Vinyl Dipped Kettlebells For Core Workouts from wholesalers
    • Buy cheap Fitness Gym Kettlebell 10 KG Vinyl Dipped Kettlebells For Core Workouts from wholesalers

    Fitness Gym Kettlebell 10 KG Vinyl Dipped Kettlebells For Core Workouts

    Ask Lasest Price
    Brand Name : Minhuan
    Model Number : Kettlebell
    Certification : 6P free test from SGS
    Price : Negotiable
    Payment Terms : L/C, T/T, Western Union, MoneyGram
    Supply Ability : 200000pcs per month
    Delivery Time : 15-45 days based on quantity
    • Product Details
    • Company Profile

    Fitness Gym Kettlebell 10 KG Vinyl Dipped Kettlebells For Core Workouts

    Fitness Gym Kettlebell 10 KG Vinyl Dipped Kettlebells For Core Workouts

    Focus on your strength training and get fit faster using the Fitness Gear 23 lb PVC Kettlebell Set. Each kettlebell is sand-filled with a soft vinyl exterior for comfort and protection from floor scratches when not in use. The wide handles are easy to grip as you perform exercises and comfortably fits two hands so you can perform better swings. Switch up your regular routine by increasing resistance using the Fitness Gear Kettlebell Set.

    What do kettlebells do to your body?
    Most kettlebell workouts include squats, lunges, crunches, and other moves that work your abs and other core muscles. Arms: Yes. The kettlebell is used as a weight for arm exercises like single-arm rows and shoulder presses. ... Using a kettlebell for a dead lift helps tone your back muscles.

    Can you lose weight with kettlebells?
    Kettlebell training is certainly demanding and calorie-intensive, but even so, losing weight will be tough with no dietary changes. Were you to train for the above three hours or more and cut 250 calories from your daily food intake, this could double your weight loss to 1 pound per week

    Features

    • Three concave kettlebells used for full body sculpting, toning and fat-burning workouts
    • Made of soft vinyl outer shell and the interior is filled with sand
    • Features ergonomic design and wide grip handle for comfort as perform exercises
    • Allows you to rest your forearm comfortably with a concave design
    • Extra-wide handle fits two hands and allows you to perform swings easily
    • Soft shell exterior protects floors and prevents any surface marks when not in use
    • Ideal for toning or defining muscles and adding exercise resistance
    • Includes: 5 lb kettlebell, 8 lb kettlebell and 10 lb kettlebell
    • Product Dimensions - 5 lb Kettlebell: 7” L x 4” W x 7.5” H
    • Product Dimensions - 8 lb Kettlebell: 7.62” L x 4.62” W x 8.5” H
    • Product Dimensions - 10 lb Kettlebell: 7.62” L x 4.62” W x 8.5” H
    • Total Product Weight: 23 lbs
    • For residential use only

    Mold size Chart


    Item NoWeight
    Kettlebell2,4,6,8,12,16,20,24,28,32,36,40kg

    What weight kettlebell should I get?

    Guidelines
    Kettlebell weight is most frequently measured in kilograms rather than pounds. They start at 4 kg and move up in 4-kg increments. The most widely used sizes for general fitness are 4 kg up to 24 kg. Most people should start with a kettlebell weight of between 8 kg and 16 kg.

    A beginner female should start with an 8-kg bell, as the 4 kg is not heavy enough to provide a solid weight lifting effect for most women. Women with more weight lifting experience and fitness can start with a 12-kg bell.

    A beginner male will do best with a 12 or 16-kg bell, depending on current fitness level. If you are familiar with weight training and moving with weight, then 16 kg can be appropriate. If you are new to strength training, a 12 kg will suit your needs better.

    Considerations
    Some kettlebells allow you to increase the weight by 2-kg increments by screwing an additional weight into the bottom of the kettlebell. This can give you greater flexibility with your workouts and also help you move up in size more gently.

    Additionally, the handle size varies from one manufacturer to another. If you are new to strength training or have small hands, check to see if the kettlebells you are comparing have different handle sizes for different weights and buy accordingly.

    Accessories
    You may want to purchase some gym chalk to use with your kettlebell, as this can improve your grip on the handle. Expect to take some time to develop your grip strength and try to use your kettlebell without gloves, as these can sometimes mask the use of improper form.

    Some kettlebells have a colored vinyl coating. This can protect your floors and provide an easy way to identify different weights.

    Finally, if your new kettlebell has a very slippery handle, you can gently sandpaper the handle to help chalk stick to its surface better.



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